042: Hit the Wall? Getting you back in the mental game

If you have ever hit the wall, been dragged down or lost your Mojo, then this podcast is for you.

Getting back in the mental game is all about becoming a mental rock climber.

"What can I do when nothing appears to work?"

We can so easily get sucked into the negative mindset that "Nothing I do is working!"

This draws the focus on the overwhelm rather than the opportunities.

When we get into this self deprecating headspace it is all too easy to lose focus and objectivity, leaving us short on how to navigate our way through the tough training and/or competitive times.

In this episode of Brain in the Game I will outline several key strategies to allow you to see it from a different, more opportunistic, perspective.